Today I returned for Day 2 of the Journey Dance workshop which included more yang practice, amongst other things. Thankfully it was much more grounding for me than yesterday though. After yesterday's session, I was left in a rather odd place which left me reluctant to go back for more this morning but as it turns out, I'm thankful for the gentle persuasion that got me back there for part II.
My afternoon yin practice, to balance my earlier yang activity was most welcome and once again, restorative and relaxing. Today my body was happy to receive it and I feel better for it.
About Me
- Caroline Chapman
- Ottawa, Ontario, Canada
- I'm 40 something and live in Ottawa with my husband. We're from the UK and just spent the last year or so living in Hong Kong. Three very different countries. Right now I'm not sure how this Blog is going to evolve. All I know is that I have missed blogging from my Asia days, so I'm back. My other 2 blogs have felt like they had a distinct purpose, this one feels a bit different. It feels a bit like a blank canvas on which to start writing and just see what evolves, what transpires. This blog is a bit of a magical mystery tour for me. I want to go somewhere but I'm not entirely sure where just yet but perhaps the only way to find out where I want to go is to start moving. In any direction. And see where I end up.
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