About Me
- Caroline Chapman
- Ottawa, Ontario, Canada
- I'm 40 something and live in Ottawa with my husband. We're from the UK and just spent the last year or so living in Hong Kong. Three very different countries. Right now I'm not sure how this Blog is going to evolve. All I know is that I have missed blogging from my Asia days, so I'm back. My other 2 blogs have felt like they had a distinct purpose, this one feels a bit different. It feels a bit like a blank canvas on which to start writing and just see what evolves, what transpires. This blog is a bit of a magical mystery tour for me. I want to go somewhere but I'm not entirely sure where just yet but perhaps the only way to find out where I want to go is to start moving. In any direction. And see where I end up.
Tuesday, March 8, 2011
Day 36
Today I enjoyed a mid afternoon yang & yin session, ending with a spot of meditation. And it was just a spot...but it's better than nothing. I've had the thought a few times during meditation recently, that I should meditate more. Seems somewhat unfair to be getting that message during meditation itself, but they do say that this is when our wisdom strikes...when the mind is still and there is space for it to come through. I'm not making any rash commitments right now, but I am now thinking about a 40 day meditation.
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