Ugh. Stressy day. Not sure why really. Maybe it's the full moon. Anyway... should have got on my mat when I first thought about it around 11am today. Of course I didn't... there were other things distracting me and I decided to stick to my usual late afternoon slot. By the time that arrived I was good for nothing. All I wanted to do was have a nice cup of tea. In my experience there is only one thing that can perk me up as much, possibly more than a cup of tea and that is restorative yoga. I've been avoiding it in recent weeks because I don't have all my props back from HK yet and bad restorative yoga is, in my opinion, not usually worth doing. Today however, I was desperate and I gathered together what props I did have and made the best of it. It wasn't so bad, after all, it's been a while and my body was sooooo tired. It was good...almost an hour later I emerged definitely calmer and happier and a bit less exhausted.
Just as well really because now I have to move some furniture, in preparation for the shipment delivery tomorrow.
About Me
- Caroline Chapman
- Ottawa, Ontario, Canada
- I'm 40 something and live in Ottawa with my husband. We're from the UK and just spent the last year or so living in Hong Kong. Three very different countries. Right now I'm not sure how this Blog is going to evolve. All I know is that I have missed blogging from my Asia days, so I'm back. My other 2 blogs have felt like they had a distinct purpose, this one feels a bit different. It feels a bit like a blank canvas on which to start writing and just see what evolves, what transpires. This blog is a bit of a magical mystery tour for me. I want to go somewhere but I'm not entirely sure where just yet but perhaps the only way to find out where I want to go is to start moving. In any direction. And see where I end up.
No comments:
Post a Comment