I'm not sure if it was yesterday's practice that was responsible for my rare ability to focus so well on my studies today but I didn't want to take any chances, because I still have a few more days of reading, writing and reviewing to go.
Today's practice did echo yesterday's although it was slightly longer. I enjoyed a very therapeutic slow yang session with lots of long deep breathing to give me energy followed by some delicious yin and a yummy savasana....could have stayed there all evening....but I didn't. Things to do!
About Me
- Caroline Chapman
- Ottawa, Ontario, Canada
- I'm 40 something and live in Ottawa with my husband. We're from the UK and just spent the last year or so living in Hong Kong. Three very different countries. Right now I'm not sure how this Blog is going to evolve. All I know is that I have missed blogging from my Asia days, so I'm back. My other 2 blogs have felt like they had a distinct purpose, this one feels a bit different. It feels a bit like a blank canvas on which to start writing and just see what evolves, what transpires. This blog is a bit of a magical mystery tour for me. I want to go somewhere but I'm not entirely sure where just yet but perhaps the only way to find out where I want to go is to start moving. In any direction. And see where I end up.
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