Day 2 was good.
I was right in thinking that I'd have workmen in and out the house most of the day, so I set my intention to practice once they left. I was hoping for a late afternoon, but the snow put a stop to that. The boys were late arriving and as a result had to stay later than usual...anyway... I finally got to my mat at 6pm. As it was already dark and my energy was starting to dip, I opted for an hour of yin yoga followed by 30 minutes of meditation. Perfect. It was both relaxing and a little energising and it gave my slightly achey muscles a rest after yesterday's long overdue yang session.
About Me
- Caroline Chapman
- Ottawa, Ontario, Canada
- I'm 40 something and live in Ottawa with my husband. We're from the UK and just spent the last year or so living in Hong Kong. Three very different countries. Right now I'm not sure how this Blog is going to evolve. All I know is that I have missed blogging from my Asia days, so I'm back. My other 2 blogs have felt like they had a distinct purpose, this one feels a bit different. It feels a bit like a blank canvas on which to start writing and just see what evolves, what transpires. This blog is a bit of a magical mystery tour for me. I want to go somewhere but I'm not entirely sure where just yet but perhaps the only way to find out where I want to go is to start moving. In any direction. And see where I end up.
No comments:
Post a Comment