I'm past the half way mark! That feels good to know but at the same time, I know that the purpose of this practice is to restore a daily practice in my life, so really, day 21 or day 41...it doesn't really matter because my intention is to keep going, it's only the blog that has a shelf life to help me reach that point.
Today's practice was more active than the past two days but it was still relatively gentle as this is what my body was guiding me towards. I love how it ultimately knows what it needs on any given day, all I really need to do is get on my mat....
About Me
- Caroline Chapman
- Ottawa, Ontario, Canada
- I'm 40 something and live in Ottawa with my husband. We're from the UK and just spent the last year or so living in Hong Kong. Three very different countries. Right now I'm not sure how this Blog is going to evolve. All I know is that I have missed blogging from my Asia days, so I'm back. My other 2 blogs have felt like they had a distinct purpose, this one feels a bit different. It feels a bit like a blank canvas on which to start writing and just see what evolves, what transpires. This blog is a bit of a magical mystery tour for me. I want to go somewhere but I'm not entirely sure where just yet but perhaps the only way to find out where I want to go is to start moving. In any direction. And see where I end up.
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